About Hanna.

I'm a certified nutrition coach working with women 1-on-1 to break the weight loss cycle for good. Not with a strict meal plan to follow, but by helping you understand your own body well enough that you stop needing anyone to tell you what to eat.

When I was a teenager, my own relationship with food fell apart and I ended up hospitalised. What brought me through it had nothing to do with a better plan or a stricter routine. It was learning to actually listen to my body again.

That shift changed everything for me. I've maintained the same weight for years. I don't religiously track calories. I don't restrict. I eat what I want around a fifth of the time and I'm not thinking about food all day. That's not willpower. It's a skill.

I trained through Precision Nutrition to understand the science behind what I'd already lived. And I built moonalign. because I wanted to work with women the way I wish someone had worked with me. Not to fix them. To teach them what they were never taught.

The women I work with have usually tried a lot of things already. They're not beginners to trying. They're beginners to something that actually lasts.